Pesto Pasta with Baked Pesto Tofu, Roasted Cauliflower, and Zucchini
The Pesto
2 cups basil, packed
3 tbsp olive oil
3 cloves garlic, crushed
1/4 cup vegetable broth
3 tbsp pine nuts, toasted
Juice of 1/2 lemon
2 tbsp nutritional yeast
salt/pepper to taste
1. In a small saucepan, heat the oil on low with the crushed garlic. Turn the garlic occasionally until it's light brown and fragrant. *
2. Put the basil, garlic infused olive oil, as much garlic as you want from it, broth, pine nuts, lemon juice, and nutritional yeast in a blender and blend until smooth. Taste, adjust seasoning, blend, taste again, until desired flavor is reached. Refrigerate or freeze until you're ready to use it.
The Tofu Part
1 lbs tofu, drained, pressed, cubed
3-4 tbsp pesto
1. Toss the tofu with the pesto and refrigerate, covered, overnight to marinate.
2. Preheat the oven to 425 degrees. Bake the tofu on a non-stick spray sprayed baking sheet for 30 minutes, turning several times, until it begins to tan.
The Veggie Part
1/2 head cauliflower cut into bite sized pieces
1 zucchini, cut into half moons.
1 tsp olive oil
1. Lightly spray the cauliflower pieces with olive oil and place on a baking sheet.
2. Bake in a 425 degree oven until soft and beginning to brown, about 20 minutes. Turn halfway through.
3. Heat the olive oil in a small skillet and sautee zucchini until just tender. About 3 minutes.
The Pasta Part
8 oz fettucini or the pasta of your choice
1. Prepare pasta according to package directions.
The Assembly
1. Toss cooked pasta with another 3-4 tbsp of pesto... or more or less depending on your taste. Fold in the tofu and veggies. Nom.
* I cook the garlic because raw garlic doesn't agree with me. If you like raw garlic, or are indifferent or lazy, you can skip this step.
2 comments:
That looks so yummy! I'm pretty sure pesto is delicious on anything.
This was a great Idea. I love love love this recipe. I'm not a huge fan of garlic so I left that out as well as the cauliflower. I also added a side dish of oven fried baby potatoes and the dinner was a smash with my husband. Thanks for the recipe.
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